MindfulWebz is Ukraine DAO’s mental health support project - we collect and publish resources on how to cope with the war-related trauma and provide a space for people to share their emotions.
MindfulWebz is led by Masha, LA-based qualified psychologist born in Ukraine.
We regularly Twitter Spaces for people to share their feelings and discuss mental health - everyone is welcome to join. The details on the next one (if the time has been confirmed) can be found in ‣.
Please fill out the Volunteer Psychologist form if you’d like to help us with MindfulWebz and drop a DM to Masha (MindfulWebz Lead) or Alona (Operational Lead) to follow up.
We also welcome suggestions for info resources to add to our Knowledge Bank below - books, articles, podcasts about mental health and war-related trauma in particular. Drop us a DM if you have something to share!
📖 How to Speak to People Who Have Been Affected by the War in Ukraine - Val Voshchevska
Гарячі лінії підтримки - Help Hotlines
MindfulWebz Book Recommendations
Пережити зґвалтування / Help for Rape Victims
Trauma Informed Schools - Reliable Resources
Relationship problems.Проблеми в стосунках
Post-traumatic stress disorder (PTSD). Посттравматичний стресовий розлад (ПТСР)
📖 Книжки для тих, хто потребує відчуття дому та сімейного затишку